Hey there and welcome to my gym 😊. Creating a lifestyle centered in fitness, strength, and health has changed my life for the better. There is something very special about our community here, and I know you would enjoy being a part of it!
My specialty is in physique transformation, whether that’s to step on a bodybuilding stage as part of Team KO Fitness or to lose the weight that is holding you back or keeping you from living the life you want. If you work hard, together we can get you stronger, happier, and healthier!
Hi, my name is Taylor! I have been weightlifting since 2018, and in 2022 I prepped for my first bodybuilding competition where I grew a love for the bodybuilding training style. Whether you’re looking to gain some muscle and train like a bodybuilder, lose weight, improve your general fitness, or simply gain confidence in your form and abilities within the gym, I would love to help you reach your goals! I am a big believer that your training does not need to be complicated in order for you to see results. Regardless of your experience level in the gym, I would love to help you reach your most confident, strong, and healthy self!
Hey everyone! My name is Ben Leonard and my focus in training is to tailor-make our workouts to fit your lifestyle. Whether you’re aiming to get back into playing sports, preparing to step on a bodybuilding stage, or recovering from an injury, we can work together to attain your goals. With a background in exercise science and sports psychology, I’m able to provide solutions and help you tackle any questions regarding nutrition, training for longevity, and adopting a healthy mindset towards exercising and eating.
I am a Navy Veteran and graduate of Western Washington University's Kinesiology Department, specializing in Exercise Science. My passion lies in building and optimizing physiques to reach their highest potential, whether it is to maintain a healthier lifestyle, maximizing performance, or stepping on the competition stage. With a BS in Kinesiology and a J3 University Level 1 Certification, I bring the knowledge and tools necessary to help you achieve your goals. My coaching strategy combines experience and science-backed principles emphasizing training and nutrition strategies designed to maximize results while prioritizing adherence, longevity, and sustainable performance. My goal is to help you build your dream physique that not only reflects your hard work, but is built to perform and last.
Hi guys, I’m Jonah! I’m a lifelong multisport athlete, and a nationally competitive powerlifter. My clients' goals are as unique as they are, so I train with the philosophy that your programming should be tailored to your needs, not the other way around. With a background in kinesiology, psychology and years in the gym, I offer powerlifting coaching, lifestyle programming, and nutritional guidance, with an emphasis on technique, mobility, injury prevention, and building a sustainable, healthy relationship with the gym, whether you're chasing a 450+ DOT or training to carry all your groceries in one trip. Shoot me a message or come find me at Training Grounds for a free consultation!
I’ve been helping people get stronger and move better for over 15 years. As a USA Weightlifting National Coach, I make the snatch and clean & jerk approachable for all levels—whether you’re brand new, just want to clean up some technique or have aspirations of competing on the national stage. My coaching style is friendly, hands-on, and focused on building strength and confidence in a supportive community. If you’re interested in learning olympic weightlifting or joining our training group, reach out and let’s get started!
I'm Nicole and I'm passionate about improving lives through the power of fitness. As a mom of three, I've lived through many different fitness levels and body transformations in the last decade, and I want to share what I've learned with anyone interested in finding their fittest and strongest self. I welcome clients from all skill levels and backgrounds, and I specialize in weight training, postpartum transformation, and building strong, shapely glutes. I'd love to meet you and talk about how we can work together to meet your goals! Also your first class with me is free!
Hi, I’m Chris, and I am a student at WWU studying health. I love to exercise. My passion has been fueled from many years of sports and training. I am a trainer because I love to help people reach their goals. Whatever your fitness goals may be, I will make it my priority that you achieve them through hard work, dedication, and a lot of fun.
Hi everyone! I’m Michaela Camlin. Fitness has always been a part of my life. I grew up around it with both of my parents as personal trainers. My approach centers on the connection between body and mind, because how you move and how you feel are deeply connected. I take a holistic approach to training, helping you build strength, support longevity, and feel good in the process. I’m particularly passionate about women’s health and hormones, and how they can influence energy, performance, and overall well-being. Whether you’re just getting started or looking to level up, I’m here to meet you where you’re at so you can feel strong, balanced, and like the best version of yourself inside and out.
I specialize in strongman, powerlifting, and functional strength training, working with people of all experience and ability levels. I believe everyone can make meaningful progress in the gym with the right structure, consistency, and coaching. I’ve competed nationally in both powerlifting and strongman and have coached athletes to compete at both the national and world level.
Whether you’re stepping into the gym for the first time or preparing for high-level competition, my approach is the same: meet you where you’re at and build training around your individual goals. My goal is to help you get stronger, build confidence, and continue making progress.
Hi everyone, my name is Gavin Jones! My goal is to help you move and perform better, whether you’re a competitive athlete or just want to train like one. I spent 14 years as a competitive swimmer, qualifying for the 2024 U.S. Olympic Trials and winning a Division III national title. Along the way, I learned that every athlete starts from a different place and responds to training differently, so I build your program around your goals, timeline, and background. My approach is simple: create a fun, engaging environment that keeps you healthy and in the game, builds your performance in and out of competition, and teaches you the "why" behind your training so you have the tools to succeed long into the future. Whatever you’re chasing, I’m excited to help you train for it.
Amy Arvine, LMT is excited to offer massage therapy services including deep tissue, myofacial, sports massage, cupping and more! Visit her website victressbodyworks.fit for more information and to book your first session right here inside Training Grounds!
Brandt, owner of Revive Massage Therapy, studied massage therapy and bodywork at Northwest Academy for the Healing Arts in Bellingham, WA. Brandt enjoys making Health and Wellness a priority in not only his life, but in his community too.
Founder and Owner of EverStrong Therapy, Dr. Amar Parekh PT, DPT has been studying and working as a Physical Therapist for over a decade. He has worked in a variety of rehabilitation settings and believes that an educated patient is the most powerful one. The best outcomes come when the therapist and patient work as partners towards a common goal.
