Hey there and welcome to my gym 😊. Creating a lifestyle centered in fitness, strength, and health has changed my life for the better. There is something very special about our community here, and I know you would enjoy being a part of it!
My specialty is in physique transformation, whether that’s to step on a bodybuilding stage as part of Team KO Fitness or to lose the weight that is holding you back or keeping you from living the life you want. If you work hard, together we can get you stronger, happier, and healthier!
Hey there! I’m Meghann. If you haven’t introduced yourself yet, please do. I have been a personal trainer for a decade, helping people find their inner strength. I have been through quite the fitness journey over the years, losing weight and building strength, and found a love for powerlifting in the process. I am the powerlifting coach here at TG, and am also a meet director, regional referee and state chair. If you’re interested in competing in powerlifting, utilizing powerlifting to build strength, or have any questions about powerlifting at all… I’m your gal. I love the sport, and am looking forward to growing it here at Training Grounds, my home away from home. Feel free to reach out via email or IG with questions, or through my website to book a consult!
Hi my name is Scott and I have been a trainer at Training grounds for over 2 years. I work with Bodybuilders, Lifestyle and youth clients. I have trained 8 year olds all the way to 82 year olds and everyone in between. Want to step on a bodybuilding stage? Want to learn how to lift weights properly? Need to get in the best shape of your life? No matter why you're in the gym, I am more than happy to help push you towards your goals. I offer 1-on-1 and 2-1 training, bodybuilding show prep and personalized training and nutrition programming. Looking forward to starting your journey, together!
I'm Nicole and I'm passionate about improving lives through the power of fitness. As a mom of three, I've lived through many different fitness levels and body transformations in the last decade, and I want to share what I've learned with anyone interested in finding their fittest and strongest self. I welcome clients from all skill levels and backgrounds, and I specialize in weight training, postpartum transformation, and building strong, shapely glutes. I'd love to meet you and talk about how we can work together to meet your goals! Also your first class with me is free!
Hi, I’m Chris, and I am a student at WWU studying health. I love to exercise. My passion has been fueled from many years of sports and training. I am a trainer because I love to help people reach their goals. Whatever your fitness goals may be, I will make it my priority that you achieve them through hard work, dedication, and a lot of fun.
Hey everyone! My name is Ben Leonard and my focus in training is to tailor-make our workouts to fit your lifestyle. Whether you’re aiming to get back into playing sports, preparing to step on a bodybuilding stage, or recovering from an injury, we can work together to attain your goals. With a background in exercise science and sports psychology, I’m able to provide solutions and help you tackle any questions regarding nutrition, training for longevity, and adopting a healthy mindset towards exercising and eating.
Hey! My name is Shoshana. I have always had a passion for fitness, starting at a young age when I began ballet, a sport I loved and pursued for 15 years. Although I first learned about discipline and the importance of physical and mental health through dance, falling in love with lifting and personal training has taken my passion and knowledge to a new level. Whether you're a beginner in the gym looking for a place to start or an intermediate-advanced lifter, I would love to work with you to help you achieve your fitness and health goals and become your best self. We can do it together!
Hi, my name Coach Mo! I graduated WWU in 2020 with a degree in Kinesiology and went on to found MOHI Sports Performance, a training service dedicated to building the most complete athletes. I started out my career at Gritworks Athletics in 2018 and went on my own venture starting in 2021. My specialty is field athletes and court athletes, but I’ve worked with hundreds of different clients from different sports. Services offered include athletic training, general fitness training, knee and ankle rehabilitation, sprint and agility work, gait analysis, and jump mechanics. I offer 1-on-1 sessions, 2-on-1’s, and small group training.
Hi my name is Fiona, I played soccer at Highline community college then transferred to play at University of Idaho. I finished my college career with a degree in Exercise Science with an emphasis in Health and Human Performance. I tore my ACL end of my junior year and that’s when I got into functional strength! I offer 1 on 1 as well as group trainings that are personalized towards your goals!
Hi, my name is Taylor! I have been weightlifting since 2018, and in 2022 I prepped for my first bodybuilding competition where I grew a love for the bodybuilding training style. Whether you’re looking to gain some muscle and train like a bodybuilder, lose weight, improve your general fitness, or simply gain confidence in your form and abilities within the gym, I would love to help you reach your goals! I am a big believer that your training does not need to be complicated in order for you to see results. Regardless of your experience level in the gym, I would love to help you reach your most confident, strong, and healthy self!
Amy Arvine, LMT is excited to offer massage therapy services including deep tissue, myofacial, sports massage, cupping and more! Visit her website victressbodyworks.fit for more information and to book your first session right here inside Training Grounds!
Brandt studied massage therapy and bodywork at Northwest Academy for the Healing Arts in Bellingham, WA. As a recent graduate he is looking forward to making Health and Wellness a priority in not only his life, but in his community too.
Founder and Owner of EverStrong Therapy, Dr. Amar Parekh PT, DPT has been studying and working as a Physical Therapist for over a decade. He has worked in a variety of rehabilitation settings and believes that an educated patient is the most powerful one. The best outcomes come when the therapist and patient work as partners towards a common goal.
